Individual Life Skills Coaching

Individual Coaching is available for neurodivergent youth and adults to assist with developing various life skills on a one on one basis. Participants work together with a coach on their goals as they gain independence and confidence in various areas of their life.

Aspire Coaching is provided in a supportive, positive and caring setting. Aspire Coaches also offer support to families through education, sharing strategies and providing opportunities to learn and practice skills in a positive, encouraging environment.


At Aspire, we provide compassionate support for individuals with a wide range of neurodivergent needs, including but not limited to Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), Learning Disabilities and Intellectual Disabilities.

Individual Coaching goals may include:

  • Social Skills

  • Pre-employment skills

  • Jobs skills & job coaching

  • Community safety & transportation skills

  • Kitchen safety & cooking skills

  • Shopping & budgeting

  • Self-regulation, emotions and coping tools

  • Executive functioning skills for planning, organizing & following routines

  • Academic strategy, study skills, assignment completion and exam preparation

Please contact us for more information or schedule your 30 minute phone call to discuss your goals for Individual Coaching

Don’t worry if you’re not where you want to be yet, great things take time.