WHOOPS!

This page doesn’t exist. But since you’re here, why not take a moment to:

• Take a deep breath in…..and let it all out

• Relax the muscles in your face and jaw

• Shrug your shoulders up to your ears, hold and then release

• Stare at an object in the distance or just close your eyes (do this while seated to be safe!)

  And last but not least…

  SMILE!

  Even if you don’t feel like it or think it looks funny, a little smile can go a long way.